Nutrition

Everybody should enjoy eating food, and this shouldn't change when you are outdoors having your own mini adventures. Eating a good wholesome meal at the end of a long day lifts your spirits and ensures you are refreshed and rested for the following days events. Some people are happy to take raw ingredients and cook a meal from scratch, but many people just want a quick nutritious meal that needs minimal preparation, such as ready meal pouches and freeze dried food packs. These pre-prepared meals vary in calorific content and can either be a single serving or a ration pack containing food for a full day.