January 16th, 2018
Our Favourite Campfire Recipes
There’s nothing better than the taste of food cooked over an open flame. One of the best things about camping and being outdoors is the satisfaction of cooking your own meal courtesy of a few logs, some kindling and a little bit of patience. Or a gas fire if you’re feeling a little less adventurous!
It’s a real treat when everyone gathers around the fire, helping to cook and enjoy each other’s company!
So, to make your next camping trip even better, we’ve listed some of our favourite campfire recipes you’re definitely going to want to remember…
Campfire Cinnamon Roll-Ups
Incredibly easy, incredibly tasty. They make for the perfect breakfast treat, gearing you up for the day ahead. The sweet treats are made with just three easy to pack ingredients and only take about five minutes to cook over an open flame.
First, combine ¼ cup of sugar with one tablespoon of cinnamon. Take one packet of crescent rolls and wrap them around a kebab skewer. Roll it in the sugar/cinnamon mixture and cook over the campfire for five minutes, rotating periodically.
(Credit: Almost Supermom)
Camping Mac n’ Cheese
One to make beforehand or make on the day, it’s up to you! Boil elbow macaroni and drain. Stir in alfredo sauce, parmesan, mozzarella, cheddar and season. Once combined, transfer to foil pie tins, top with cheddar, and place over a grill top on your campfire for about ten minutes. Yum!
(Credit: Lauren’s Latest)
Another easy-peasy recipe here! Peel and score a banana length ways, so that it prises open like a hot dog bun. Place the banana on some tin foil and fill with mini marshmallows and chocolate chips, wrap and place over the campfire for 15 minutes. Enjoy!
BBQ Hot Dog Potato Packs
For these nifty foil packs, small hands make quick work of topping potato wedges with a hot dog, onions and cheese.
Divide 20 ounces of potato wedges among four pieces of foil. Top each with a hot dog, onion slices and a handful of cheese. Drizzle with barbecue sauce. Fold foil around mixture, sealing tightly.
Grill, covered, over the heat for 10-15 minutes or until heated through. Open foil carefully to allow steam to escape and get stuck in!
(Credit: Taste of Home)
We hope these campfire recipes have left you feeling inspired, if not a little bit hungry!
At Sub Zero we stock a full range of gas and multifuel stoves, plus all the accessories you need to create the perfect campfire. And if paired along with these recipes, we think you’re ready to tuck into your next adventure.
Tags: backpacking food, campfire, camping recipes, meals, nutrition, winter food
Posted in Activity | Comments Off on Campfire Recipes For Winter Warmers
September 20th, 2017
Wearing the right layer of thermal clothing for extreme cold situations can be the difference between life and death if you get in trouble. Wear too much insulation and you will overheat, increasing your perspiration, that will rapidly cool your body when your intensity levels drop. Alternatively you may not be wearing enough thermal layers to start with. This can also lead to rapid heat loss unless remedied, forcing your body to shut down to protect its vital organs. As you can see, wearing the correct layers of thermal clothing for extreme cold environments should be taken very seriously.
Base layers are the first line of defence against the cold. Worn directly next to the skin, they need to be soft to prevent rubbing sores from carrying equipment, offer thermal resistance to trap heat, and be effective at transporting perspiration away from the body. They are one of the most important layers of thermal clothing for extreme cold environments.
Our Sub Zero Factor 1 Plus base layers are made form super soft polyamide yarn that has lots of in-built stretch. This allows the base layer to fit the body snugly like a second skin. A water loving chemical is also impregnated in to the yarn during the dyeing process that actively transports moisture way from the skin to the outer layers. This keeps you dry and also speeds up the drying process when washed.
Mid layers are very similar to base layers in that they should be worn close fitting, but they contain more fibres to trap warm air – insulation. They are effectively the work horse in your range of thermal clothing for extreme cold.
Our Sub Zero Factor 2 thermal mid layers are heavily brushed on the inside fabric face to produce an inner fleece layer that insulates your body from excess heat loss. Their very strong flat seam construction helps prevent any pressure points occurring when carrying kit.
Once you have your base layer and insulation mid layer sorted then your choice of outer layer is often determined by the elements.
If you are working hard and still feel a little cool then putting on a lightweight down jacket will help to add extra insulation without adding much extra weight as a burden.
If you are comfortably warm then you may not even need an outer layer at that point in time but you should keep a close eye on the weather and anticipate changes in conditions. Likewise, if you have to stop or your activity levels decrease then you will need to add further layers to compensate for the reduction in heat generation.
One mistake that even the professionals sometimes get wrong is underestimating the power of wind chill on your bodies temperature. It may look lovely and sunny outside but any wind can rapidly cool the body. Carrying a lightweight windproof that can quickly be thrown over your under layers should mitigate a lot of the wind chill effects.
For further information on wind chill visit the Met Office
HATS & GLOVES
It is a myth that you loose most of your body heat through your head, at most it is around 10%. Even though the percentage is a lot lower than most people think, it is a good way to fine tune your bodies temperature. If you start to get a bit warm, remove your fleece hat or balaclava. If you are still warm after a few more minutes of doing this then you know you need to remove a larger layer of clothing.
This also works the other way around. Add a hat if you start to feel cool. If this dosen’t warm you up then you know that a larger item of clothing needs to be worn or that you need to start looking for shelter.
The other reason for covering your head and hands is to help protect your extremities from wind burn and frost bite.
THERMAL CLOTHING FOR EXTREME COLD
Keeping warm and dry in extreme cold weather needn’t be too much of a problem if you listen to what your body is telling you , are aware of your surroundings, and are wearing the correct kit.
Luckily Sub Zero have over 40 years experience manufacturing thermal clothing for extreme cold conditions, with many polar explorers and mountaineers placing their trust in our products.
Tags: base layers, cold weather clothing, down jackets, expedition clothing, mid layers, sub zero, thermals, winter clothing
Posted in Activity, Advice | Comments Off on Thermal Clothing For Extreme Cold
July 1st, 2017
Whether you’re off to climb a mountain with your mates or taking the family on a camping trip, you’re going to need the right kit for your summer adventure. Thankfully, we have you covered with everything from sleeping bags to socks…
After a long day of exploring, you can head back to the tent and get a great night’s sleep thanks to our luxurious Synthetic Sleeping Bags.
Lightweight and exceptionally breathable, they’re made from fabric that’s both water repellent and windproof, with a luxurious down-like feel.
Additional comfort comes from a head-hugging hood, jumbo neck baffles and a ‘profiling’ construction technique which eliminates cold spots, to keep you exceptionally warm during the night. Win!
Speaking of warmth, it may be summer, but when you’re sleeping outside or trekking up a mountain, it’s important to have a toasty base layer to keep you from getting chilly.
Our thermal base-layers are ideal for wearing underneath your clothes.
Thanks to their snug fit offering plenty of stretch, they act like a second skin to trap in heat, while a hydrophilic treatment in the fabric works to keep perspiration at bay.
What’s more, the range is fit for any activity, from hiking and running to rowing and skiing. Which is great news if you’re planning an epic summer of activities!
As we all know, the British summer has a habit of being annoyingly unpredictable. To ensure you’re prepared for all weather, pick up one of our windproof softshell jackets.
Made from the most advanced wind-resistant fabric, they act as a barrier against the wind to stop it from penetrating through to your under-layers.
The insulating, soft-fleece inner allows you to stay warm even on the coldest day, while the close, comfortable fit offers ample stretch, so it’s never restrictive during activity.
With a compact, lightweight feel, you can pop it in your backpack at the start of the day, so you’ll never be caught out if the weather takes a turn for the worse!
If you’re heading out into nature, whether that be for a hike, a cycle or just a leisurely wander through the woods, you’re going to need a great pair of socks!
While it’s easy to throw on your regular, every day socks for a trek or a run, they’re not going to give you the same level of comfort and protection as a pair that are tailormade for the job.
From walking socks that offer padding and insulation, to ski socks that come with cushioned shin and ankle guards; when it comes to activity, the right pair of socks can make a world of difference.
Now we have your clothing covered, let’s move on to those essential expedition accessories.
A good, sturdy rucksack is a must-have for the likes of hiking and camping trips.
Our lightweight range is designed to take the grunt work out of lugging around your kit.
Ultra-lightweight yet sturdy, it’s great for anyone who’s wanting to beat their personal best in a mountain marathon or adventure race. If you’re not racing, it’s also spot on to use as a simple hiking bag.
With adjustable, padded shoulder straps, stain resistant fabric, water resistant pockets and a built-in emergency whistle, it’s compact, secure and incredibly stylish for the ultimate adventure accessory.
And while we’re on the subject of bags… if you’re adventuring with the family this summer, don’t forget to check out our range of children’s rucksacks. They have all the same practicalities of the adult range, but with colourful, fun designs that are sure to keep the kids happy!
Even if the weather isn’t playing nice, it’s important to stay hydrated during activity. Keep your water levels topped up with our Klean Kanteen Stainless Steel Water Bottles.
Not only do they look stylish, they’re also strong, durable, eco-friendly and BPA free.
Better still, they’re made with electro-polished materials that don’t retain flavours, so you can always expect a refreshing drink without any bad-tasting residue.
With a leak-resistant lid and a soft, silicon spout, they’re ideal for packing into your rucksack when you’re off for a hike.
There’s even one for the kids too!
To satisfy your hunger after a long day of adventure, it’s nice to gather round the campfire for a good, hearty meal.
With our impressive range of cooking pots, you can do just that.
Made with anodised aluminium and titanium alloys, they’re lightweight and easy-to-use, with a strong resistance to scratches and dents.
To keep your food from sticking, they have a Teflon coating and ceramic finish, which also makes it easy to wash and clean them regularly.
If that isn’t enough, the lids are made from BPA-free Tritan plastic and grip-friendly silicon, which doubles up as a colander, so there’s no need to pack any weighty serving dishes.
If you’re short on utensils, we have you covered for those too, from stainless steel cutlery sets to camping plates and bowls.
It’s safe to say that with all this fancy cooking gear, you can kiss goodbye to those cans of cold beans!
If you’re going off the grid this summer, you’re going to need a reliable map and compass on hand to navigate your trip.
Even in this day and age, not everywhere has GPS, so from a safety point of view, it’s always a great idea to do things the old-fashioned way!
Our compass range is compact and easy to carry, with most offering slots for lanyards, so you can just pop one around your neck.
To keep your maps dry, try our waterproof map bags. Made from resilient triple polymer film, they’re available in three different sizes, each one offering a press-to-lock seal to secure your map in even the most extreme weather.
To top it off, they’re also touch screen compatible so you can use them for your phones too. …You know, just in case you can get GPS along the way!
For fishing, climbing and camping, there’s nothing more efficient than the Multimate Multitool.
Made from top quality stainless steel with rubber handle grips, it comes packed with features including sprung pliers, wire strippers, screwdrivers, a knife, bottle opener, can opener, awl, saw and rope cutter. Talk about multi-talented!
What’s more, there’s even a handy key ring attachment so you can hook it to your belt or rucksack for quick and easy access.
Outdoor first aid kit
In case of any accidents on your summer expedition, make sure to pack an Outdoor First Aid Kit.
Developed with the input of paramedics and search and rescue doctors, they’re fully equipped to cover a wide range of injuries sustained from hiking, running, mountaineering and skiing. And as they’re small enough to fit in your pocket or bag, there’s really no excuse not to have one on hand.
As the Scouts say, always be prepared!
Feeling ready for adventure? Us too!
To pick up your essential expedition kit, check out the full range.
Tags: backpacking, camping, climbing, expeditions, mountaineering
Posted in Activity, Advice, Base Layers, Latest News | Comments Off on Essential kit for your summer expedition
June 15th, 2017
With summer in full swing, no doubt you have lots of fun, adventurous plans in the pipeline.
Whether it’s hiking, camping, cycling, hitting the beach or planning a picnic in the park, there’s no better time to be outside, filling your lungs with fresh air and getting some much-needed vitamin D!
And while it’s great to enjoy the warmer weather, it’s also important that you’re up to scratch on staying sun safe.
No one wants to spend their leisure time burned or with sunstroke, or worse. So, to ensure that you and your family can have fun in the sun without worry, we’ve put together a handy guide for everything you need to know about sun safety.
Sun exposure can happen even on a cloudy British day, so if you’re out and about this summer, the number one rule is to slap on the sun cream regularly!
Harmful UV rays are responsible for a number of ailments, from sunburn and premature ageing to more serious conditions such as skin cancer. That’s not to say you can’t safely enjoy the sun. Opting for a sun lotion of at least SPF30 and applying it every two to three hours if you’re outside for long periods of time can help protect you from sun damage.
When buying sun cream, you should look for one that has at least a four-star UVA protection to ensure that it meets EU standards. You should also make sure it hasn’t past its expiry date. Most have a shelflife of two to three years.
Sun protection factor (SPF) is a measure of the amount of ultraviolet B radiation (UBV) protection in the cream. This is rated on a scale of 2-50+, with 50+ offering the strongest protection and 2 offering the least. Sun creams that offer both UVA and UVB protection, sometimes referred to as ‘Broad Spectrum’, are the ones you should ideally opt for as they give you the best protection.
So, how much sun cream should you apply for the best coverage, to stay sun safe?
If you’re an adult, the equivalent of two tablespoons should do it. Although a good rule of thumb is the more the merrier, so don’t be afraid to apply it in excess!
Applying plenty is particularly important for children and babies, whose skin is much more sensitive and vulnerable to sun damage. Babies under six months old should always be kept out of direct sunlight, and all children should be covered up with protective clothing, as well as being coated in a strong lotion with a high SPF.
Whatever age you are, don’t forget to reapply lotion once you’ve been in water, even if your cream claims to be ‘water resistant’. The fact is, water washes it off, and when you’re in the ocean or a cool pool, you might not feel yourself getting burnt. Topping up your cream as soon as you’re out of water can reduce your chance of sun damage and keep the burn at bay.
Seek the shade
If you’re planning on spending the whole day outdoors, so to stay sun safe, make sure to hit the shade between 11am and 3pm, as this is when the sun is at its strongest. Even if you can’t avoid it completely, finding shady spots or shelters where you can eat lunch or take a break can help you escape the effects of sunstroke and keep you feeling cool and refreshed.
Protect your eyes
It’s super important to keep your eyes covered when you’re out in the sun. Being at the beach or anywhere that you’re exposed to bright sunshine can cause temporary burn to the eye’s surface, resulting in a painful sensation similar to sunburn of the skin.
Reflected light from water, sand or concrete is also tough on the eyes, so it helps to have a good pair of sunglasses on hand to keep your peepers protected. Opt for styles with UVA/UVB protection and make sure they cover the whole of your eyes, so there’s no room for sunlight to creep in behind them.
Know your limits
While no one is exempt from the dangers of the sun, there are some people who are more at risk than others and they may need to take more precautions to stay sun safe.
If you have pale skin, freckles, or red or fair hair, you should always wear a high factor sun cream and cover your skin with protective clothing and a hat. This is because pale skin is more prone to burning than darker skin tones.
That’s not to say that those with darker skin are out of the woods. If you have any moles, you should regularly keep a close eye on them, and always cover them in the sun. If you notice any changes such as the appearance of a new mole, or a mole that has changed in size, shape or colour, it’s always best to check in with a doctor, just to be safe.
Anyone with a family history of skin cancer should take extra care in the sun, as should anyone exposed to intense sun that their skin isn’t used to, such as when you’re on holiday.
The better you know your skin and your limits regarding sun exposure, the easier it will be to protect yourself during summer expeditions.
Sun safety and keeping hydrated come hand in hand. Dehydration and heat exhaustion can lead to a multitude of issues, including dizziness, headaches and vomiting. The key is to stay hydrated, more so if you’re out in the sun for long periods of time.
If you’re planning a hike or any similar outdoor activities, make sure to take along a reliable water bottle and keep it topped up regularly. Just make sure to steer clear of sugary drinks, caffeine or alcohol as these can lead to dehydration, as opposed to keeping it at bay.
If you do happen to get burnt after a day in the sun, the first thing you should do is sponge the sore skin with cool water, before applying a soothing after-sun lotion, Aloe Vera cream or calamine lotion.
If you’re suffering from a bad dose of sunstroke to go alongside your sunburn, make sure to drink plenty of water, and take painkillers such as paracetamol or ibuprofen to help reduce the inflammation and ease the pain.
If at any point your skin starts to blister or swell, or you feel unwell with chills, high temperature, headaches, sickness or dizziness, go visit your doctor.
No matter what summer adventures you’re planning, staying sun safe is essential. If you want to know more about how we can help keep your whole family healthy and happy in the sun, get in touch with our team or check out what’s on offer in our sunshine-friendly range.
Tags: camping, climbing, free competition, hiking, hill walking, sun, sunburn, suncream, walking
Posted in Activity, Advice, Latest News | Comments Off on Everything you need to know about staying sun safe
May 4th, 2017
It’s incredibly important to have a pair of comfortable footwear when you are walking or trekking.
With footwear, you need to pick the right choice for your feet, activity and terrain. Without them, it can lead to bruised, sore feet that could end your walk or trek earlier than expected.
As similar activities, it can be confusing to understand the difference between walking and trekking, and why they may use different footwear.
That’s why we’ve put together this guide so you can tell the difference between the two and pick your perfect footwear.
Walking, or hiking, is a leisurely activity of walking long routes or nature trails. Walking is generally completed in a day, but can involve overnight stays in camping sites, hostels or huts along the way.
Walking boots are sturdy, thick boots that provide protection for your feet. With a tough sole and high ankles, walking boots help provide support for your foot and prevent you from spraining or rolling your ankles.
The thick protective material will also limit your range of movement, which can feel too restrictive for some walkers. The material will also need breaking in before big walks, otherwise, the shoes can be uncomfortable and cause rubbing or blisters.
Walking boots are also made with waterproof materials to keep your feet dry in wet conditions.
However, the waterproofing and thick material mean that water vapour can’t escape easily.
So, if you need to cross rivers or your feet are fully submerged in water, your shoes will take a long time to dry out. If you wear them in the summer months, your feet will sweat more easily and can cause blisters.
Overall, walking boots are strong, sturdy waterproof boots perfect for the colder months. They are also durable and can last you up to 1,000 miles when looked after.
Trekking is a multi-day long distance walk, where you will carry all your luggage and essential items with you. In general, trekking is a more challenging activity than walking and takes places in areas where other means of transport can’t access.
Trekking shoes, such as trail runners, are made from lightweight and more flexible materials than walking boots. The lightweight material offers more flexibility, giving you a better range of movement in your feet.
Trekking shoes are perfect for those who prefer lightweight footwear and are the ideal choice to get an overall lightweight kit. The shoes also need no breaking in and are ready for action right away.
Designed with a low-cut ankle and multiple mesh patches, trekking shoes give you maximum breathability. As they are fast-drying, they are great for crossing rivers or through the summer months.
However, trekking shoes aren’t as waterproof as walking boots and can’t offer the same amount of warmth through the winter.
The lightweight material also doesn’t offer the same amount of protection as walking boots. With narrow soles, you can feel bumps and rocks under your feet which can be uncomfortable on the long days.
Overall, trekking shoes are a lightweight, breathable and fast-drying shoe. However, they don’t offer the same protection, warmth or durability as walking boots.
On average, trekking shoes should be replaced every 500 miles to prevent potential damage to your feet.
Overall, walking boots are tough, durable and waterproof boots that protect your feet. Trekking shoes don’t offer the same protection or durability but are more lightweight, breathable and flexible.
When choosing between walking boots and trekking shoes, it’s important to bear in mind the weather and type of terrain you are going to face.
During the summer months, or places where you are likely to cross a river you may prefer the fast-drying trekking booths. However, in wet, and colder months the waterproof walking boots may be the better fit.
Tags: backpacking, climbing, expeditions, hiking, hill walking, mountaineering, trekking, walking, winter walking
Posted in Activity, Advice | Comments Off on The difference between walking boots and trekking shoes
February 17th, 2015
The FCO have launched travel advice guidance for Brits travelling to a winter ski or snowboarding holiday abroad to make sure they stay safe on the slopes.
The guidance includes essential advice and tips to ensure that travellers avoid injury and expensive medical costs whilst on the slopes. The key messages are:
- Take out comprehensive insurance that covers all of your winter sports activities
- Don’t drink and ski
- Protect our head and policy – many insurers insist you wear a helmet
- Don’t attempt slopes you’re not experienced or fit enough to tackle
- Make sure someones knows where you’re going and tell them of any changes to your plans
Tags: FCO, outdoor wear, safety, ski advice, snowboarding, winter sports
Posted in Activity, Advice, Latest News | No Comments »
October 9th, 2014
As hot days and light nights give way to autumn, the cooler temperatures offer perfect conditions for sports, challenges and outdoor adventures.
This seasonal change needn’t put a stop to the things you love. Getting active in the autumn and winter is energising, inspiring and essential for a healthy mind and body.
Base layers that warm you up while keeping you fresh are an essential part of your winter wardrobe. The right thermal clothing helps keep you active all year round. Combine thermal base layers with mid layers for total protection against the elements.
Sub Zero Store offer high performance base layers suitable for the autumn and winter months, whether it’s the daily commute, weekend sports or family fun. Sub Zero base layers are also perfect for wearing underneath motorcycle clothing.
Our wide range of thermal clothing and underwear for adults and children suits all activities and any budget.
Children’s Base Layer
Kids’ thermal underwear comes in long or short sleeved tops with a soft fleece lining.
The base layers have a soft cotton feel but all the benefits of a synthetic fabric, these garments offer comfortable flexibility for action packed adventures.
From toddlers to teenagers, the weather won’t stop them having fun!
Factor 1 Adult Base Layer
For active adults, Sub Zero recommend the Factor 1 base layer thermal and the Factor 1+ seamless thermal underwear range.
Thermal long sleeved and short sleeved vests and leggings are 100% Polyamide, this soft fabric creates a warm, dry microclimate next to your skin, but at the same time removes perspiration.
Our seamless option is knitted in a single body section for maximum comfort. With no seams to chafe they are the optimum base layer for active sports such as running, cycling, skiing and more.
Starter Adult Base Layer
Sub Zero offer the Factor 1 Starter Base Thermal Underwear for more leisurely pursuits such as dog walking, gardening and every day activities.
This base layer range offers excellent value for money and is great for those who are new to cold weather outdoor activities. Short sleeved and long sleeved vests and leggings have a soft, fleece inner face for extra warmth.
Turtle Neck Mid Layer
For very cold temperatures you may need to combine base and mid layers. Layering clothes traps air against your skin for maximum comfort and prolonged warmth. A well-fitting combination will keep you warm and move with your body giving you complete flexibility for any activity in cold climates.
Sub Zero’s extensive mid layer range of clothing includes long sleeved and short sleeved tops, leggings and an all in one.
Finish your base layer combinations off with our stylish outer layer range, which includes fleeces, waterproof jackets, down jackets, hats, gloves and thermal socks and get ready for a truly memorable autumn!
Tags: autumn holidays, autumn trekking, base layers, children thermal underwear, commuting thermal underwear, cycling, dog walking, expedition clothing, factor 1 thermal base layer, mid layer thermals, motorbike clothing, outer layers, ski, thermal base layers
Posted in Activity, Latest News | No Comments »
March 26th, 2014
Adventure travel can be physically challenging but it’s not all about summiting mountain tops or exploring remote areas. Even the most challenging of adventures usually offers the opportunity to learn more about a region’s culture, people and food. Started in 1973, Lonely Planet (www.lonelyplanet.com) has gone on to print over 120 million books in nine languages to almost every destination on the planet.
It explores the worlds best spicy food in a new book which shows you where to find and how to make some of the fieriest foods from around the globe. The Worlds Best Spicy Food (£14.99) explores 100 of the world’s must-eat dishes for hungry heat lovers and takes the reader on a tour of the culinary hotspots which are loved by locals and travellers alike.
In this follow up title to 2012’s The Worlds Best Street Food, Lonely Planet authors’ destination expertise is accompanied by great photography and local knowledge, showcasing culinary creativity from every corner of the world.
Incorporating a mixture of best-loved dishes (Thai Green Curry) alongside new favourites (Tunisian Shakshouka), each delicacy in the book is given two dedicated pages detailing the history and culture behind the food, alongside the recipe to recreate the dish at home.
Other recipes include:
- Devil’s Curry from Singapore
- Doro Wat from Ethiopia
- Pica Pau from Portugal
- Saliva Chicken from China
- Piccalilli from England
The book’s foreword is presented by renowned foodie Tom Parker-Bowles, who talks passionately about his love of spicy foods. “This book is not about chillies alone, rather ‘spicy’ food in its every guise; the pungent, nose-clearing honk of wasabi, mustard and horseradish; pepper’s pep and paprika’s punch; the warming allure of cinnamon and mace, the bracing crunch of piccalilli. These are dishes to make the taste buds punch the air with elation, flavours that kick-start the palate and infuse every sense with joy”.
Tags: adventure travel, best street food, lonely planet, spicy food, travel book
Posted in Activity, Advice | No Comments »
March 23rd, 2014
Coast To Coast new John Muir Way is close to opening.
This new 134-mile lowlands trail will officially open on 21st April 2014, during the first ever Scottish John Muir Festival, to mark both the conservationist’s birthday and the centenary of his death. The new trail which runs between Dunbar and Helensburgh echoes John Muir’s own personal journey growing up in Scotland’s east coast town of Dunbar before travelling to the west coast, where he set sail for life in America. The route has been designed to take in castles, historic towns and villages, stunning coastal scenery as well as Scotland’s first national park, Loch Lomond and Trossachs National Park.
The John Muir Way has much to offer and some may wish to undertake the challenge of walking or cycling the whole 215km route. The route is designed to be accessible for everyone and the terrain is easy-to-moderate and can be done end-to-end on foot or by bike.
For cyclists, it is recommended that hybrid or sturdy touring bikes are used to tackle some of the steeper and bumpier sections, although a few parallel lines or braids give smoother and flatter options. It is estimated that cycling the route will usually take about four days.
The hard work involved in developing the route is being carried out by Scottish Natural Heritage (SNH). Ron McCraw of SNH, said, “We hope the John Muir Way will inspire people to both explore and protect Scotland’s countryside. John Muir was inspired by the wildlife and beautiful scenery in Scotland as a young boy, and as an adult in the U.S. he inspired people around the world with his writing. We’re hoping plenty of other people – from both inside and outside of Scotland – will enjoy this new coast-to-coast route and learn more about Muir’s beliefs.”
To get updates about the John Muir Way route, visit ‘John Muir Way – Slighe Iain Muir’ Facebook page, and to find out more about the John Muir Festival visit ‘The John Muir Festival 2014’ Facebook page. For further information about the John Muir Way, visit www.johnmuirway.org – a new dedicated website for the 134-mile route with key information to help people plan their trip. Features include an interactive map and section descriptions, nearby attractions, accommodation, food and drink providers and details on accessibility.
Photo caption: On the John Muir Way by Linlithgow Palace
Tags: coast to coast, cycling routes, john muir way, scottish national heritage, walking scotland
Posted in Activity, Advice | No Comments »
March 20th, 2014
The BMC organises a range of good practice courses, lectures and seminars, including:
With partners, the BMC produces a range of safety and skills information, including:
The BMC website also contains safety & skills advice, including:
Tags: bmc, data sheets, mountaineering, safety, skills, training courses, walking
Posted in Activity, Advice | No Comments »