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Join The Walking Revolution

Ramblers ‘Get Walking Week’ is supporting Britain on Foot, a campaign to encourage more people in Britain to get active in the great outdoors. If you know somebody who would like to ‘Get Walking’, then point them to our home page to make sure they stay warm and comfortable with Sub Zero performance clothing and accessories.

From 4-11 May, the Ramblers will be hosting Get Walking Week – Britain’s biggest ever short walks festival – with thousands of walks across GB, aiming to get 100,000 people to their feet. The Ramblers knows that getting more people out walking will lead to healthier and happier lifestyles, so this May they’re making it easier than ever to take those first steps. During Get Walking Week there’ll be thousands of free short walks of 5 miles or less led by experienced walk leaders all throughout Scotland, Wales and England, taking place in countryside, cities, and along the coast.

Walking has endless benefits, especially brisk walking: It’s good for your health; it lifts your mood; it is a fun, social activity that almost anyone can do without any specialist gear or equipment; it’s easy to fit into busy lifestyles; and you can start slowly and build up gradually – just to name a few.

Benedict Southworth, Ramblers chief executive, said, “We want people all over Britain to join the walking revolution and take their first steps towards a healthier and happier lifestyle. We’ve seen so many different people benefit from regular walking and we know it can make a positive impact on people’s lives.”

In England, Ramblers groups will be leading plenty of walks for all to enjoy. Walking for Health, England’s largest network of health walk schemes, run by the Ramblers and Macmillan Cancer Support, will also be inviting people across the country to walk with their local schemes, to help them get walking and keep walking.

In Wales during the weekend of 4-6th May Ramblers Cymru will be hosting the Big Welsh Walk – inspiring families to take to their feet for some quality family fun outdoors. A flagship event in Cardiff’s Bute Park with family friendly activities will kick of the festival on 4th May.

In Scotland there’ll also be a variety of short walks to choose from, and with it being the Year of Natural Scotland, there is no better time to get outdoors and get active in beautiful surroundings.

For more information, visit www.ramblers.org.uk/getwalkingweek; Facebook – www.facebook.com/ramblers; Twitter – twitter.com/RamblersGB

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This entry was posted on Friday, April 26th, 2013 at 12:11 pm and is filed under Activity, Advice. You can follow any responses to this entry through the RSS 2.0 feed.

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